Álmos Kassai v1000m/1:00r...6 BikeErg
6,000
Meters
12:18.7
Time
2:03.1
Pace
193
Calories
120
Heart Rate
| Rest Distance | 2,213 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,213 |
| Overall Time | 18:18.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 86 |
| Revolution Count | 1061 |
| Drag Factor | 71 |
October 19, 2026 09:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:18.7 | 6,000 | 2:03.1 | 188 | 940 | 86 | 120 | |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 82 | 102 | |
| r: 1:00 | 360 | ||||||
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 86 | 111 | |
| r: 1:00 | 364 | ||||||
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 87 | 119 | |
| r: 1:00 | 367 | ||||||
| 2:01.7 | 1,000 | 2:01.7 | 194 | 946 | 88 | 116 | |
| r: 1:00 | 364 | ||||||
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1055 | 87 | 134 | |
| r: 1:00 | 371 | ||||||
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1179 | 88 | 139 | |
| r: 1:00 | 387 | ||||||
| r2,213 |
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Workout Graph
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