Álmos Kassai v5:00/2:00r...3 BikeErg
19,461
Meters
45:00.0
Time
2:18.7
Pace
577
Calories
105
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,547 |
| Overall Time | 51:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 71 |
| Revolution Count | 3417 |
| Drag Factor | 38 |
January 28, 2026 12:14:48
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,461 | 2:18.7 | 131 | 751 | 71 | 105 | |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 77 | 97 | |
| r: 2:00 | 43 | ||||||
| 35:00.0 | 15,848 | 2:12.5 | 150 | 817 | 78 | 110 | |
| r: 2:00 | 36 | ||||||
| 5:00.0 | 1,566 | 3:11.5 | 50 | 471 | 60 | 82 | |
| r: 2:00 | 7 | ||||||
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.