Álmos Kassai 6x6:00/2:00r BikeErg

15,864

Meters

36:00.0

Time

2:16.1

Pace

467

Calories

107

Heart Rate

Rest Distance1,807
Rest Time12:00.0
Overall Distance17,671
Overall Time48:00.0
Average Watts139
Calories Per Hour777
RPM78
Revolution Count2840
Drag Factor72

January 14, 2026 13:23:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 15,864 2:16.1 139 777 78 107
6:00.0 2,313 2:35.6 93 619 77 89
6:00.0 2,605 2:18.1 133 756 79 97
6:00.0 2,687 2:13.9 146 800 79 114
6:00.0 2,832 2:07.1 170 886 80 119
6:00.0 2,735 2:11.6 153 828 78 123
6:00.0 2,691 2:13.7 146 803 80 104
r1,807

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Workout Graph

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