Álmos Kassai 7:30 BikeErg
3,254
Meters
7:30.0
Time
2:18.2
Pace
67
Calories
102
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 79 |
| Revolution Count | 598 |
| Drag Factor | 43 |
December 01, 2025 11:09:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:30.0 | 3,254 | 2:18.2 | 132 | 536 | 67 | 79 | 102 |
| 2:00.0 | 927 | 2:09.4 | 161 | 840 | 28 | 77 | 113 |
| 4:00.0 | 839 | 2:23.0 | 120 | 690 | 23 | 81 | 99 |
| 6:00.0 | 609 | 3:17.0 | 46 | 480 | 16 | 81 | 96 |
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Workout Graph
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