Álmos Kassai 12:00 row
2,946
Meters
12:00.0
Time
2:02.1
Pace
178
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 136 |
November 21, 2025 10:31:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,946 | 2:02.1 | 192 | 960 | 178 | 24 | 138 |
| 0:40.0 | 163 | 2:02.6 | 189 | 952 | 10 | 25 | 121 |
| 1:20.0 | 166 | 2:00.4 | 200 | 988 | 10 | 26 | 130 |
| 2:00.0 | 198 | 1:41.0 | 340 | 1468 | 16 | 30 | 143 |
| 2:40.0 | 161 | 2:04.2 | 183 | 928 | 10 | 24 | 139 |
| 3:20.0 | 163 | 2:02.6 | 189 | 952 | 10 | 23 | 135 |
| 4:00.0 | 196 | 1:42.0 | 329 | 1433 | 15 | 28 | 146 |
| 4:40.0 | 144 | 2:18.8 | 131 | 749 | 8 | 21 | 139 |
| 5:20.0 | 155 | 2:09.0 | 163 | 860 | 9 | 22 | 135 |
| 6:00.0 | 86 | 3:52.5 | 28 | 395 | 4 | 13 | 133 |
| 6:40.0 | 112 | 2:58.5 | 61 | 511 | 5 | 20 | 119 |
| 7:20.0 | 195 | 1:42.5 | 324 | 1416 | 15 | 28 | 146 |
| 8:00.0 | 155 | 2:09.0 | 163 | 860 | 9 | 24 | 144 |
| 8:40.0 | 157 | 2:07.3 | 169 | 882 | 9 | 24 | 140 |
| 9:20.0 | 191 | 1:44.7 | 305 | 1349 | 14 | 27 | 149 |
| 10:00.0 | 148 | 2:15.1 | 142 | 788 | 8 | 23 | 144 |
| 10:40.0 | 160 | 2:05.0 | 179 | 916 | 10 | 24 | 143 |
| 11:20.0 | 200 | 1:40.0 | 350 | 1504 | 16 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.