Nacho *Fern 6000m row
6,000
Meters
26:54.0
Time
2:14.5
Pace
355
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 100 |
March 28, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.0 | 6,000 | 2:14.5 | 144 | 791 | 355 | 26 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 737 | 58 | 24 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 795 | 59 | 26 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 812 | 60 | 26 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 26 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 27 |
| 4:24.1 | 6,000 | 2:12.0 | 152 | 817 | 60 | 27 |
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Workout Graph
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