Holger Pötschke 43:53 row
10,014
Meters
43:53.1
Time
2:11.4
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 89 |
September 10, 2023 17:42:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.1 | 10,014 | 2:11.4 | 154 | 823 | 602 | 22 | |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 121 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 130 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 134 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 135 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 | 138 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 141 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 148 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 152 |
| 43:53.1 | 904 | 2:08.9 | 163 | 849 | 55 | 23 | 156 |
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Workout Graph
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