Holger Pötschke 50:18 row
11,511
Meters
50:18.7
Time
2:11.1
Pace
694
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 92 |
August 09, 2023 12:36:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:18.7 | 11,511 | 2:11.1 | 155 | 827 | 694 | 23 | |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 116 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 125 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 128 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 129 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 | 131 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 132 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 135 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 140 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 147 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 150 |
| 50:18.7 | 68 | 2:17.5 | 135 | 577 | 3 | 19 | 151 |
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Workout Graph
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