Holger Pötschke 32:51 row
7,517
Meters
32:51.2
Time
2:11.1
Pace
454
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 89 |
July 05, 2023 17:39:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.2 | 7,517 | 2:11.1 | 155 | 829 | 454 | 23 | |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 124 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 | |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 | |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | |
| 32:51.2 | 658 | 2:10.0 | 159 | 841 | 40 | 24 |
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Workout Graph
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