Holger Pötschke 10000m row
10,000
Meters
43:26.6
Time
2:10.3
Pace
608
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 86 |
March 25, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:26.6 | 10,000 | 2:10.3 | 158 | 839 | 608 | 24 | 126 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 802 | 119 | 26 | 116 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 845 | 122 | 25 | 127 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 24 | 128 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 23 | 127 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 848 | 122 | 24 | 133 |
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Workout Graph
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