Holger Pötschke 1:00:00 row
13,967
Meters
1:00:00.0
Time
2:08.8
Pace
859
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 93 |
January 08, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,967 | 2:08.8 | 164 | 859 | 859 | 22 | 143 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 24 | 124 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 | 130 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 22 | 133 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 22 | 136 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 22 | 140 |
| 36:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 22 | 144 |
| 42:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 23 | 151 |
| 48:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 22 | 154 |
| 54:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 23 | 156 |
| 1:00:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 24 | 163 |
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Workout Graph
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