Holger Pötschke 49:56 row
12,009
Meters
49:56.2
Time
2:04.7
Pace
763
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 102 |
November 13, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.2 | 12,009 | 2:04.7 | 180 | 916 | 763 | 24 | 143 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 126 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 140 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 | 146 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 138 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 26 | 150 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 140 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 153 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 29 | 156 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 | 142 |
| 49:56.1 | 1,148 | 2:08.9 | 163 | 851 | 70 | 22 | 146 |
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Workout Graph
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