Holger Pötschke 1:16:24 row
17,512
Meters
1:16:24.2
Time
2:10.8
Pace
1058
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
September 10, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:24.2 | 17,512 | 2:10.8 | 156 | 830 | 1058 | 22 | 131 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 23 | 123 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 22 | 126 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 22 | 128 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 22 | 129 |
| 50:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 22 | 131 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 22 | 137 |
| 1:10:00.0 | 2,324 | 2:09.0 | 163 | 852 | 142 | 22 | 139 |
| 1:16:24.2 | 1,488 | 2:09.0 | 163 | 852 | 91 | 22 | 141 |