Holger Pötschke 10000m row
10,000
Meters
41:50.6
Time
2:05.5
Pace
632
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 100 |
August 29, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.6 | 10,000 | 2:05.5 | 177 | 906 | 632 | 21 | 143 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 123 | 22 | 127 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 21 | 134 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 888 | 125 | 20 | 142 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 903 | 126 | 21 | 146 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.