Holger Pötschke 29:40 row
7,019
Meters
29:40.1
Time
2:06.8
Pace
437
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 100 |
May 03, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:40.1 | 7,019 | 2:06.8 | 172 | 883 | 437 | 22 | 144 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 133 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 141 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 143 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 | 146 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 148 |
| 29:40.0 | 1,110 | 2:06.1 | 174 | 887 | 69 | 21 | 150 |
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Workout Graph
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