Holger Pötschke 45:00 row
10,417
Meters
45:00.0
Time
2:09.5
Pace
638
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 100 |
February 25, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,417 | 2:09.5 | 161 | 850 | 638 | 23 | 129 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 826 | 124 | 23 | 127 |
| 18:00.0 | 2,077 | 2:09.9 | 159 | 846 | 127 | 22 | 124 |
| 27:00.0 | 2,085 | 2:09.4 | 161 | 853 | 128 | 23 | 130 |
| 36:00.0 | 2,094 | 2:08.9 | 163 | 860 | 129 | 22 | 132 |
| 45:00.0 | 2,107 | 2:08.1 | 166 | 866 | 130 | 23 | 136 |
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Workout Graph
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