Holger Pötschke 1:03:20 row
15,004
Meters
1:03:20.1
Time
2:06.6
Pace
951
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1535 |
| Drag Factor | 94 |
October 23, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.1 | 15,004 | 2:06.6 | 172 | 900 | 951 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 876 | 73 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 23 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 23 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 23 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 23 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 23 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 23 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 23 |
| 1:03:20.0 | 1,188 | 1:24.1 | 587 | 1350 | 75 | 23 |
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Workout Graph
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