Holger Pötschke 45:04 row
10,588
Meters
45:04.3
Time
2:07.7
Pace
665
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 88 |
August 05, 2026 15:27:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,588 | 2:07.7 | 168 | 885 | 665 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 22 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 22 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 22 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 23 |
| 45:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 0 |
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Workout Graph
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