Holger Pötschke 10000m row
10,000
Meters
42:25.6
Time
2:07.2
Pace
630
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 94 |
March 27, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.6 | 10,000 | 2:07.2 | 170 | 890 | 630 | 23 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 877 | 125 | 25 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 881 | 125 | 24 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 890 | 126 | 24 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 901 | 127 | 23 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 903 | 127 | 23 |
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Workout Graph
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