Holger Pötschke 10000m row
10,000
Meters
42:21.9
Time
2:07.0
Pace
631
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 95 |
March 19, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.9 | 10,000 | 2:07.0 | 170 | 893 | 631 | 24 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 866 | 124 | 25 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 904 | 127 | 24 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 902 | 127 | 24 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 893 | 126 | 24 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 902 | 127 | 25 |
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Workout Graph
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