Holger Pötschke 10000m row

10,000

Meters

41:17.2

Time

2:03.8

Pace

648

Calories

Average Watts184
Calories Per Hour933
Stroke Rate25
Stroke Count7225
Drag Factor96

March 15, 2026 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:17.2 10,000 2:03.8 184 933 648 25
8:29.1 2,000 2:07.2 170 884 21242 26
1:04:00.0 4,000 16:00.0 0 301 648 0
8:29.1 6,000 2:07.2 170 884 125 26
8:25.4 8,000 2:06.3 174 897 128 24
8:14.3 10,000 2:03.5 185 938 125 25

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Workout Graph

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