Holger Pötschke 10000m row

10,000

Meters

42:27.9

Time

2:07.3

Pace

630

Calories

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count1020
Drag Factor95

March 12, 2026 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:27.9 10,000 2:07.3 169 882 630 24
8:36.0 2,000 2:09.0 163 861 124 26
8:32.3 4,000 2:08.0 167 873 125 24
8:29.7 6,000 2:07.4 169 882 126 23
8:29.9 8,000 2:07.4 169 881 126 23
8:20.0 10,000 2:05.0 179 916 129 24

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Workout Graph

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