Holger Pötschke 10000m row
10,000
Meters
42:19.6
Time
2:06.9
Pace
633
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 92 |
March 06, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.6 | 10,000 | 2:06.9 | 171 | 897 | 633 | 24 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 867 | 124 | 26 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 886 | 126 | 24 |
| 8:30.4 | 6,000 | 2:07.6 | 168 | 881 | 125 | 23 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 898 | 127 | 23 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 954 | 131 | 27 |
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Workout Graph
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