Holger Pötschke 1000m row
1,000
Meters
3:30.6
Time
1:45.3
Pace
78
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 37 |
| Stroke Count | 6685 |
| Drag Factor | 98 |
March 05, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1333 | 78 | 37 |
| 0:21.1 | 100 | 1:45.5 | 298 | 3624227 | 21242 | 43 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 73 | 78 | 0 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 43 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1628 | 9 | 39 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 39 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1352 | 8 | 34 |
| 0:20.6 | 800 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1352 | 8 | 34 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1327 | 8 | 33 |
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Workout Graph
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