Holger Pötschke 1:03:49 row
15,010
Meters
1:03:49.5
Time
2:07.5
Pace
930
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1500 |
| Drag Factor | 92 |
January 25, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:49.5 | 15,010 | 2:07.5 | 169 | 874 | 930 | 23 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 1:03:49.5 | 894 | 2:08.3 | 166 | 862 | 55 | 23 |
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Workout Graph
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