Holger Pötschke 1:00:03 row
14,089
Meters
1:00:03.0
Time
2:07.8
Pace
869
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 98 |
December 29, 2025 13:28:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 14,089 | 2:07.8 | 167 | 868 | 869 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 1:00:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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