Holger Pötschke 31:34 row
7,506
Meters
31:34.6
Time
2:06.2
Pace
470
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
December 27, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.6 | 7,506 | 2:06.2 | 174 | 893 | 470 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 31:34.6 | 397 | 1:59.1 | 207 | 989 | 26 | 27 |