Holger Pötschke 1:04:25 row
15,000
Meters
1:04:25.0
Time
2:08.8
Pace
920
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1396 |
| Drag Factor | 95 |
September 23, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:25.0 | 15,000 | 2:08.8 | 164 | 856 | 920 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 1:04:25.0 | 1,033 | 2:08.2 | 166 | 869 | 64 | 22 |
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Workout Graph
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