Holger Pötschke 1:04:12 row
14,995
Meters
1:04:12.3
Time
2:08.4
Pace
921
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1443 |
| Drag Factor | 93 |
August 29, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:12.3 | 14,995 | 2:08.4 | 165 | 860 | 921 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 1:04:12.3 | 986 | 2:07.9 | 167 | 870 | 61 | 22 |
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