Holger Pötschke 1:00:11 row
14,009
Meters
1:00:11.9
Time
2:08.9
Pace
858
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 94 |
August 12, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 14,009 | 2:08.9 | 163 | 855 | 858 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 1:00:11.9 | 41 | 2:25.1 | 115 | 605 | 2 | 15 |
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