Holger Pötschke 10000m row
10,000
Meters
43:37.0
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 82 |
April 28, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,000 | 2:10.8 | 156 | 836 | 608 | 23 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 800 | 119 | 24 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 813 | 120 | 22 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 815 | 120 | 21 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 870 | 124 | 24 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 884 | 125 | 25 |
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Workout Graph
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