Holger Pötschke 13000m row
13,000
Meters
57:53.8
Time
2:13.6
Pace
773
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 80 |
April 13, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:53.8 | 13,000 | 2:13.6 | 147 | 801 | 773 | 22 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 775 | 117 | 24 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 799 | 119 | 22 |
| 8:55.2 | 6,000 | 2:13.8 | 146 | 800 | 119 | 22 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 802 | 119 | 22 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 804 | 119 | 23 |
| 8:51.0 | 12,000 | 2:12.7 | 150 | 813 | 120 | 23 |
| 4:23.3 | 13,000 | 2:11.6 | 153 | 820 | 60 | 23 |
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Workout Graph
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