Alejandro Giraldo 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
68
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
October 16, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 146 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 | 146 |
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Workout Graph
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