Alejandro Giraldo v10:00/r...2 row
4,752
Meters
20:00.0
Time
2:06.2
Pace
306
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,752 |
| Overall Time | 20:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 334 |
| Drag Factor | 110 |
June 06, 2026 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752 | 2:06.2 | 174 | 918 | 17 | 148 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 888 | 16 | 140 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 948 | 18 | 157 |
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Workout Graph
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