Alejandro Giraldo 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
51
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 117 |
April 05, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 18 | 92 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 18 | 94 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 19 | 91 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 | 93 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 19 | 93 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 19 | 92 |
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Workout Graph
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