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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/11/23 10000m 44:46.5 2:14.3 View workout
02/09/23 v2:00/2:00r...2 10,426m 2:12.0 View workout
02/08/23 10000m 43:39.9 2:10.9 View workout
02/07/23 10000m 45:07.5 2:15.3 View workout
02/06/23 10000m 46:19.2 2:18.9 View workout
02/03/23 10000m 45:31.5 2:16.5 View workout
02/02/23 10000m 45:45.4 2:17.2 View workout
02/01/23 10000m 45:54.8 2:17.7 View workout
02/01/23 6:04 1,140m 2:39.6 View workout
01/18/23 10000m 43:16.0 2:09.8 View workout
01/17/23 3000m 13:06.1 2:11.0 View workout
01/17/23 7111m 30:01.6 2:06.6 View workout
01/15/23 10000m 45:29.9 2:16.4 View workout
01/13/23 10000m 43:37.1 2:10.8 View workout
01/11/23 10000m 45:24.1 2:16.2 View workout
01/10/23 10000m 46:00.0 2:18.0 View workout
01/09/23 10000m 45:12.9 2:15.6 View workout
12/27/22 1:00:00 13,140m 2:16.9 View workout
12/26/22 10000m 45:35.1 2:16.7 View workout
12/15/22 10000m 42:09.8 2:06.4 View workout
12/14/22 15000m 1:08:22.0 2:16.7 View workout
12/13/22 15000m 1:08:33.5 2:17.1 View workout
12/12/22 15000m 1:06:53.6 2:13.7 View workout
12/11/22 15000m 1:07:25.7 2:14.8 View workout
12/10/22 21097m 1:37:55.9 2:19.2 View workout