老 赵 33:22 row
6,017
Meters
33:22.2
Time
2:46.3
Pace
314
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 90 |
October 17, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.2 | 6,017 | 2:46.3 | 76 | 564 | 314 | 20 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 21 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 25:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 21 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 33:22.2 | 599 | 2:48.7 | 73 | 569 | 32 | 21 |
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Workout Graph
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