老 赵 32:12 row
7,008
Meters
32:12.8
Time
2:17.8
Pace
413
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 101 |
June 07, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.8 | 7,008 | 2:17.8 | 133 | 769 | 413 | 18 | 158 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 18 | 143 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 154 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 18 | 158 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 159 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 18 | 161 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 165 |
| 32:12.8 | 496 | 2:13.8 | 146 | 813 | 30 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.