老 赵 31:17 row
6,019
Meters
31:17.5
Time
2:35.9
Pace
323
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 97 |
April 22, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.5 | 6,019 | 2:35.9 | 92 | 617 | 323 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 24 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 26 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 26 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 26 |
| 31:17.5 | 249 | 2:35.6 | 93 | 619 | 13 | 25 |
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Workout Graph
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