老 赵 26:02 row
5,011
Meters
26:02.9
Time
2:35.9
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 96 |
April 16, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.9 | 5,011 | 2:35.9 | 92 | 617 | 269 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 24 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 25 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 26 |
| 26:02.9 | 198 | 2:38.8 | 87 | 600 | 10 | 25 |
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Workout Graph
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