老 赵 26:10 row
5,017
Meters
26:10.5
Time
2:36.5
Pace
269
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 99 |
April 14, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.5 | 5,017 | 2:36.5 | 91 | 614 | 269 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 23 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 23 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 25 |
| 26:10.5 | 219 | 2:40.9 | 84 | 588 | 12 | 24 |
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