老 赵 26:11 row
5,011
Meters
26:11.7
Time
2:36.8
Pace
269
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 100 |
April 13, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.7 | 5,011 | 2:36.8 | 91 | 612 | 269 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 23 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 23 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 23 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 26:11.7 | 230 | 2:35.8 | 92 | 618 | 13 | 22 |
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Workout Graph
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