老 赵 7002m row
7,002
Meters
32:42.0
Time
2:20.1
Pace
408
Calories
168
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 103 |
April 11, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:42.0 | 7,002 | 2:20.1 | 127 | 738 | 408 | 18 | 168 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 117 | 18 | 167 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 758 | 118 | 18 | 172 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 712 | 115 | 18 | 169 |
| 4:46.6 | 7,002 | 2:23.0 | 120 | 711 | 58 | 18 | 165 |
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Workout Graph
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