老 赵 26:13 row
5,010
Meters
26:13.8
Time
2:37.0
Pace
268
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 98 |
April 10, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.8 | 5,010 | 2:37.0 | 90 | 610 | 268 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 22 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 21 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 22 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 24 |
| 26:13.8 | 233 | 2:38.3 | 88 | 603 | 12 | 23 |
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