Jozsef Kontor 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 87 |
June 04, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 684 | 57 | 22 | 127 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 | 120 |
| 2:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 22 | 126 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 23 | 129 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 | 131 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.