Jozsef Kontor 2000m row
2,000
Meters
7:57.4
Time
1:59.3
Pace
131
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 118 |
September 22, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.4 | 2,000 | 1:59.3 | 206 | 987 | 131 | 30 | 151 |
| 1:37.7 | 400 | 2:02.1 | 192 | 958 | 26 | 28 | 138 |
| 1:35.0 | 800 | 1:58.7 | 209 | 985 | 26 | 30 | 149 |
| 1:35.2 | 1,200 | 1:59.0 | 208 | 983 | 26 | 30 | 154 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 979 | 26 | 31 | 156 |
| 1:33.8 | 2,000 | 1:57.2 | 217 | 1036 | 27 | 32 | 159 |
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Workout Graph
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