Jozsef Kontor 1:00:00 row
13,659
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 107 |
April 23, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,659 | 2:11.7 | 153 | 824 | 824 | 24 | 142 |
| 12:00.0 | 2,738 | 2:11.4 | 154 | 825 | 165 | 23 | 137 |
| 24:00.0 | 2,755 | 2:10.6 | 157 | 835 | 167 | 23 | 142 |
| 36:00.0 | 2,721 | 2:12.3 | 151 | 820 | 164 | 24 | 141 |
| 48:00.0 | 2,714 | 2:12.6 | 150 | 815 | 163 | 24 | 144 |
| 1:00:00.0 | 2,732 | 2:11.7 | 153 | 825 | 165 | 26 | 149 |
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Workout Graph
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