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Jozsef Kontor 6000m row

6,000

Meters

24:47.6

Time

2:03.9

Pace

364

Calories

142

Heart Rate

Average Watts184
Calories Per Hour880
Stroke Rate28
Stroke Count697
Drag Factor114

January 31, 2022 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:47.6 6,000 2:03.9 184 880 364 28 142
0:46.5 200 1:56.2 223 1006 13 28 112
0:47.5 400 1:58.7 209 985 13 28 129
0:49.1 600 2:02.7 189 879 12 27 136
0:49.7 800 2:04.2 182 869 12 27 139
0:49.7 1,000 2:04.2 182 869 12 27 140
0:49.6 1,200 2:04.0 184 870 12 27 142
0:49.3 1,400 2:03.2 187 876 12 28 142
0:49.2 1,600 2:03.0 188 878 12 28 142
0:49.5 1,800 2:03.7 185 872 12 28 143
0:50.0 2,000 2:05.0 179 864 12 28 143
0:49.9 2,200 2:04.7 180 865 12 28 143
0:49.8 2,400 2:04.5 181 867 12 28 144
0:49.9 2,600 2:04.7 180 865 12 28 144
0:50.1 2,800 2:05.2 178 862 12 28 144
0:50.1 3,000 2:05.2 178 862 12 28 144
0:49.6 3,200 2:04.0 184 870 12 28 142
0:49.6 3,400 2:04.0 184 870 12 29 145
0:50.1 3,600 2:05.2 178 862 12 28 145
0:50.4 3,800 2:06.0 175 857 12 29 145
0:51.0 4,000 2:07.5 169 847 12 26 145
0:48.9 4,200 2:02.2 192 957 13 31 145
0:49.5 4,400 2:03.7 185 872 12 30 147
0:50.5 4,600 2:06.2 174 855 12 27 147
0:50.5 4,800 2:06.2 174 855 12 27 146
0:50.1 5,000 2:05.2 178 862 12 28 146
0:48.5 5,200 2:01.2 196 964 13 32 147
0:50.7 5,400 2:06.7 172 852 12 27 148
0:49.3 5,600 2:03.2 187 876 12 30 147
0:49.7 5,800 2:04.2 182 869 12 30 148
0:49.4 6,000 2:03.5 186 874 12 30 148

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Workout Graph

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