Jozsef Kontor 1500m row
1,500
Meters
6:45.2
Time
2:15.0
Pace
86
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 117 |
January 23, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.2 | 1,500 | 2:15.0 | 142 | 764 | 86 | 23 | 123 |
| 1:24.3 | 300 | 2:20.5 | 126 | 725 | 17 | 23 | 118 |
| 1:22.5 | 600 | 2:17.5 | 135 | 741 | 17 | 23 | 117 |
| 1:20.5 | 900 | 2:14.1 | 145 | 760 | 17 | 22 | 125 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 762 | 17 | 23 | 127 |
| 1:17.7 | 1,500 | 2:09.5 | 161 | 833 | 18 | 25 | 130 |
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Workout Graph
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