Jozsef Kontor 6000m row
6,000
Meters
27:13.4
Time
2:16.1
Pace
357
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 122 |
January 18, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.4 | 6,000 | 2:16.1 | 139 | 786 | 357 | 23 | 158 |
| 5:12.8 | 1,200 | 2:10.3 | 158 | 851 | 74 | 23 | 151 |
| 5:30.6 | 2,400 | 2:17.7 | 134 | 762 | 70 | 23 | 169 |
| 5:35.0 | 3,600 | 2:19.5 | 129 | 752 | 70 | 22 | 169 |
| 5:37.2 | 4,800 | 2:20.5 | 126 | 747 | 70 | 22 | 145 |
| 5:17.8 | 6,000 | 2:12.4 | 151 | 826 | 73 | 26 | 157 |
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Workout Graph
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